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Video Rating: 4 / 5
Best advice on YouTube!!!
@ericsonpaulo ur message is no longer here. Anyway,
i came in crying last Feb. Im leaving smiling now and
so is my husband. I went from a size of 28 to a size of
4 petite. thanks to it. Anyway, u got the site name spelled
wrongly. Here’s the correct one:
WeightLossAction.info
Per week
Four to seven hours a day or… Week?
@gfi3o bro maybe you don’t believe it but I lost 70+ with this method, the link is in the description of my profile, if it works for you, you know how to thank me
If you desire to burn fat fast, you should search google for “Lean Body Maximizer”. They can help you get the body you deserve.
Hi! Have you ever tried intellectus 424 diet (google it)? Ive heard some great things about it and my friend lost a ton of weight with it.
Hello, have you discovered Fat Blast Furnace? (check on google) You will learn about the crimes we commit against our bodies. With Fat Blast Furnace, you will discover how to shed fat quickly.
hi, im trying to loss weight since last two month, i do yoga around 3 times per week, and im in a weight diet program which is called MWLC, but i just lost 8 pounds in last two months. ppl in the clinic said because i don’t have much too loss. (i begin with 130lb, and now im 123lb, im about5’3) my goal weight is 110lb. could u give me some suggestion to loss weight faster? thank you so much!
To quickly answer you can lose weight without doing cardio, depends on your calories and total work volume. Overtraining isn’t so much an issue as under recovery. If you are training effectively, getting more results with time, you are GOOD
love these vids man!
is it right for me to believe that i can lose weight by just increasing the weight/reps and time i spend in the gym lifting weights? i hate cardio but love lifting and my calories are already quite low (2200). is there a risk of overtraining? if so, how much is too much?
Human beings who aspire to be like Power Rangers
@OmarIsuf Workout 4-7 hours a week? Is this for Power Rangers or human beings?
i think muscle because 2000 isn’t that much if your active or not that small.
I lost 75+ pounds! With a pretty cool method! I can’t post the link here but if you go to my profile, you can see it on my profile’s description
a proper workout should be 45 mins intensity
Hello, have you heard about Smashing Ripped X? (Go Google it) You will learn about the serious crimes we commit against our bodies. With Smashing Ripped X, you will discover how to get ripped fast.
It would be a shame for you not to build muscle when these normal people accomplish it easily with Atomic Fat Loss (Google it).
My family laughed when I told them I would get ripped with “MAD Ripped Muscle”, but then they saw the results. Go Google MAD Ripped Muscle to see their reaction.
Have you seen Zippy Fat Loss? (Google it) It is a quick and easy way to burn up fat fast.
chef buff, i need help. i go the gym every once a week and i eat fairly normal. below 2000 a day or maybe a day above 2000. i went from 143 to 145 within a week. am i gaining muscles or gaining fats? cause i’m quite short at 5 ft 4. i jog more than 3 times a week. 10-20 minutes of jogging per session. i have this stubborn belly fats that just won’t go for the past 5 weeks. is there something wrong with my diet? cause i eat fairly healthy on most days but i do tend to eat fast foods. help
Put down the fucking fork or go to the gym for often.
Bingo
The ruler is essential for learning